Option B: facing adversity, building resilience, and finding joy
(Audio CD)
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere. and to rediscover joy.
Notes
Sandberg, S., Grant, A., & Donovan, E. (2017). Option B: facing adversity, building resilience, and finding joy. Unabridged edition. New York, NY, Penguin Random House Audio.
Chicago / Turabian - Author Date Citation (style guide)Sandberg, Sheryl, Adam Grant and Elisa Donovan. 2017. Option B: Facing Adversity, Building Resilience, and Finding Joy. New York, NY, Penguin Random House Audio.
Chicago / Turabian - Humanities Citation (style guide)Sandberg, Sheryl, Adam Grant and Elisa Donovan, Option B: Facing Adversity, Building Resilience, and Finding Joy. New York, NY, Penguin Random House Audio, 2017.
MLA Citation (style guide)Sandberg, Sheryl,, et al. Option B: Facing Adversity, Building Resilience, and Finding Joy. Unabridged edition. New York, NY, Penguin Random House Audio, 2017.
Record Information
Last Sierra Extract Time | Apr 17, 2024 09:24:08 PM |
---|---|
Last File Modification Time | Apr 17, 2024 09:24:25 PM |
Last Grouped Work Modification Time | Apr 26, 2024 01:37:11 AM |
MARC Record
LEADER | 03238cim a22005654i 4500 | ||
---|---|---|---|
001 | sky286417290 | ||
003 | SKY | ||
005 | 20170523000000.0 | ||
007 | sd fungnnmmned | ||
008 | 170406s2017 nyunnnne z n eng d | ||
010 | |a bl2017014554 | ||
020 | |a 9781524779658 | ||
020 | |a 1524779652 | ||
020 | |a 9781524779672 | ||
020 | |a 1524779679 | ||
028 | 0 | 2 | |a PRHA 6664|b Penguin Random House Audio |
040 | |e rda|d ec|d SKYRV|d CoBoFLC | ||
050 | 1 | 4 | |a BF575.G7 |
082 | 0 | 4 | |a 155.9/37092 |
100 | 1 | |a Sandberg, Sheryl,|e author. | |
245 | 1 | 0 | |a Option B|h [compact disc] :|b facing adversity, building resilience, and finding joy /|c Sheryl Sandberg, Adam Grant. |
250 | |a Unabridged edition. | ||
264 | 1 | |a New York, NY:|b Penguin Random House Audio,|c ℗2017. | |
300 | |a 5 sound discs (6 hr., 30 min.) :|b digital ;|c 4 3/4 in. | ||
336 | |a spoken word|b spw|2 rdacontent | ||
337 | |a audio|b s|2 rdamedia | ||
338 | |a audio disc|b sd|2 rdacarrier | ||
340 | |b 4 3/4 in. | ||
344 | |a digital|b optical|2 rda | ||
347 | |a audio file|b CD audio|2 rda | ||
511 | 1 | |a Read by Elisa Donovan. | |
520 | |a After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere. and to rediscover joy. | ||
538 | |a Compact discs. | ||
600 | 1 | 0 | |a Sandberg, Sheryl. |
650 | 0 | |a Grief. | |
650 | 0 | |a Bereavement. | |
650 | 0 | |a Loss (Psychology) | |
650 | 0 | |a Resilience (Personality trait) | |
655 | 7 | |a Audiobooks.|2 lcgft | |
655 | 7 | |a Sound recording.|2 local | |
655 | 7 | |a Autobiography.|2 local | |
700 | 1 | |a Grant, Adam,|d 1981-|e author. | |
700 | 1 | |a Donovan, Elisa,|d 1971-|e narrator. | |
907 | |a .b27962039 | ||
940 | |l md | ||
945 | |y .i4217028x|i 33060010998107|l lgnca|s -|h |u 20|x 1|w 0|v 8|t 19|z 170523|1 07-23-2023 22:51|o -|a CD 155.9 SAN | ||
945 | |y .i42239151|i R0404907024|l mdbca|s -|h |u 26|x 1|w 1|v 11|t 19|z 170614|1 03-07-2024 01:38|o -|f CD|a 155.937092|b Sandberg | ||
945 | |y .i42251874|i 000576721|l lvbca|s -|h |u 21|x 0|w 0|v 17|t 19|z 170619|1 11-22-2022 01:03|o -|a 155.937 Sandberg, S. | ||
945 | |y .i42555814|i R0510310436|l lsbca|s -|h |u 12|x 1|w 0|v 11|t 19|z 170927|1 11-29-2023 19:07|o -|f BOOKCD|a 155.937092|b SANDBERG | ||
998 | |f -|e f |i eng|h md|h la|h lg|h ls|h lv |