Option B: facing adversity, building resilience, and finding joy
(Book)
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere. and to rediscover joy.
Notes
Sandberg, S., & Grant, A. (2017). Option B: facing adversity, building resilience, and finding joy. First Edition. New York, Alfred A. Knopf.
Chicago / Turabian - Author Date Citation (style guide)Sandberg, Sheryl and Adam Grant. 2017. Option B: Facing Adversity, Building Resilience, and Finding Joy. New York, Alfred A. Knopf.
Chicago / Turabian - Humanities Citation (style guide)Sandberg, Sheryl and Adam Grant, Option B: Facing Adversity, Building Resilience, and Finding Joy. New York, Alfred A. Knopf, 2017.
MLA Citation (style guide)Sandberg, Sheryl, and Adam Grant. Option B: Facing Adversity, Building Resilience, and Finding Joy. First Edition. New York, Alfred A. Knopf, 2017.
Record Information
Last Sierra Extract Time | Apr 25, 2024 12:29:37 PM |
---|---|
Last File Modification Time | Apr 25, 2024 12:29:46 PM |
Last Grouped Work Modification Time | Apr 26, 2024 01:37:11 AM |
MARC Record
LEADER | 03403cam a22004814i 4500 | ||
---|---|---|---|
001 | sky286141177 | ||
003 | SKY | ||
005 | 20170419000000.0 | ||
008 | 170222s2017 nyua e b 001 0aeng d | ||
010 | |a 2016057738 | ||
020 | |a 9781524732684 (hardback) | ||
020 | |a 1524732680 (hardback) | ||
040 | |a DLC|b eng|e rda|c DLC|d SKYRV|d CoBoFLC | ||
042 | |a pcc | ||
050 | 0 | 0 | |a BF575.G7|b S256 2017 |
082 | 0 | 0 | |a 155.9/37092|2 23 |
100 | 1 | |a Sandberg, Sheryl,|e author. | |
245 | 1 | 0 | |a Option B :|b facing adversity, building resilience, and finding joy /|c Sheryl Sandberg, Adam Grant. |
250 | |a First Edition. | ||
264 | 1 | |a New York :|b Alfred A. Knopf,|c 2017. | |
300 | |a 226 pages :|b illustrations ;|c 25 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
500 | |a "This is a Borzoi book"--Title page verso. | ||
504 | |a Includes bibliographical references (pages 185-216) and index. | ||
505 | 0 | |a Introduction -- Breathing again -- Kicking the elephant out of the room -- The platinum rule of friendship -- Self-compassion and self-confidence -- Bouncing forward -- Taking back joy -- Raising resilient kids -- Finding strength together -- Failing and learning at work -- To love and laugh again -- Building resilience together. | |
520 | |a After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere. and to rediscover joy. | ||
600 | 1 | 0 | |a Sandberg, Sheryl. |
650 | 0 | |a Grief. | |
650 | 0 | |a Bereavement. | |
650 | 0 | |a Loss (Psychology) | |
650 | 0 | |a Resilience (Personality trait) | |
655 | 7 | |a Autobiography.|2 local | |
700 | 1 | |a Grant, Adam,|d 1981-|e author. | |
907 | |a .b27896973 | ||
940 | |l md | ||
945 | |y .i42045587|i 33060010959083|l lgnfa|s -|h |u 24|x 2|w 1|v 19|t 0|z 170420|1 04-06-2024 20:06|o -|a 155.9 SAN | ||
945 | |y .i42090829|i 000575397|l lvnfa|s -|h |u 32|x 0|w 1|v 23|t 0|z 170502|1 04-20-2024 19:03|o -|a 155.937 Sandberg, S. | ||
945 | |y .i42122363|i R0404902579|l mdnab|s -|h 240511|u 28|x 2|w 1|v 18|t 0|z 170510|1 12-05-2023 00:32|o -|a 155.937092|b Sandberg | ||
945 | |y .i42138358|i R0094881896|l bmnfa|s -|h 240515|u 29|x 0|w 2|v 24|t 0|z 170515|1 02-10-2024 22:32|o -|a 155.937092|b Sandberg | ||
945 | |y .i42192237|i R0510283184|l lsvba|s -|h |u 29|x 2|w 1|v 17|t 0|z 170531|1 01-10-2024 23:21|o -|a BIO|b SANDBERG | ||
998 | |f -|e a |i eng|h bm|h md|h la|h lg|h ls|h lv |