Embrace the suck: the Navy SEAL way to an extraordinary life
(Book)
Author:
Published:
New York : Hachette Go Books, 2020.
Format:
Book
Edition:
First edition.
Physical Desc:
xii, 211 pages : illustrations ; 22 cm.
Status:
Loveland Adult Nonfiction
155.24 Gleeson, B.
Description
During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck" - lean into the suffering and get comfortable being very uncomfortable. Gleeson teaches you how to transform every area of your life, the Navy SEAL way. He breaks it down to a Challenge-Commitment-Control mindset, and provides an actionable road map that empowers you to expand your comfort zone in order to live a more fulfilling, purpose-driven life. -- adapted from jacket.
Copies
Location
Call Number
Status
Last Check-In
Loveland Adult Nonfiction
155.24 Gleeson, B.
On Shelf
Mar 8, 2025
Location
Call Number
Status
Last Check-In
Boulder Main Adult NonFiction
155.24 Glee
Due Mar 24, 2025
More Details
Language:
Unknown
ISBN:
9780306846335, 0306846330
Notes
Bibliography
Includes bibliographical references (pages 209-210).
Description
During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck" - lean into the suffering and get comfortable being very uncomfortable. Gleeson teaches you how to transform every area of your life, the Navy SEAL way. He breaks it down to a Challenge-Commitment-Control mindset, and provides an actionable road map that empowers you to expand your comfort zone in order to live a more fulfilling, purpose-driven life. -- adapted from jacket.
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Citations
APA Citation (style guide)
Gleeson, B. (2020). Embrace the suck: the Navy SEAL way to an extraordinary life. First edition. Hachette Go Books.
Chicago / Turabian - Author Date Citation (style guide)Gleeson, Brent. 2020. Embrace the Suck: The Navy SEAL Way to an Extraordinary Life. Hachette Go Books.
Chicago / Turabian - Humanities Citation (style guide)Gleeson, Brent, Embrace the Suck: The Navy SEAL Way to an Extraordinary Life. Hachette Go Books, 2020.
MLA Citation (style guide)Gleeson, Brent. Embrace the Suck: The Navy SEAL Way to an Extraordinary Life. First edition. Hachette Go Books, 2020.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
11e09708-71c7-a8c2-a4fe-c8d19422fdf9
QR Code
Record Information
| Last Sierra Extract Time | Mar 10, 2025 03:57:06 PM |
|---|---|
| Last File Modification Time | Mar 10, 2025 03:57:23 PM |
| Last Grouped Work Modification Time | Mar 14, 2025 01:37:33 AM |
MARC Record
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|---|---|---|---|
| 001 | 1226497339 | ||
| 003 | OCoLC | ||
| 005 | 20201214121333.4 | ||
| 008 | 201211s2020 nyua e b 000 0 eng | ||
| 010 | |a 2020014395 | ||
| 020 | |a 9780306846335 |q (hardcover) | ||
| 020 | |a 0306846330 |q (hardcover) | ||
| 035 | |a (OCoLC)1226497339 | ||
| 040 | |a DLC |b eng |e rda |c FSP |d FSP |d OCLCO |d QQ3 |d CoBoFLC | ||
| 050 | 0 | 0 | |a BF698.35.R47 |b G54 2020 |
| 082 | 0 | 0 | |a 158 |2 23 |
| 082 | 0 | 4 | |a 155.42 |2 23/2021 |q CoBoFLC |
| 100 | 1 | |a Gleeson, Brent, |e author. | |
| 245 | 1 | 0 | |a Embrace the suck : |b the Navy SEAL way to an extraordinary life / |c Brent Gleeson. |
| 246 | 3 | |a Navy SEAL way to an extraordinary life | |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Hachette Go Books, |c 2020. | |
| 264 | 4 | |c ©2020. | |
| 300 | |a xii, 211 pages : |b illustrations ; |c 22 cm. | ||
| 336 | |a text |b txt |2 rdacontent. | ||
| 337 | |a unmediated |b n |2 rdamedia. | ||
| 338 | |a volume |b nc |2 rdacarrier. | ||
| 504 | |a Includes bibliographical references (pages 209-210). | ||
| 505 | 0 | |a Foreword / by David Goggins -- Introduction -- Embrace the suck. Pain is a pathway ; You got dealt a bad hand-- get over it ; Oh, and maybe your values are all wrong ; Taming temptation tiger -- Get comfortable with being uncomfortable. If you ain't failin', you ain't tryin' ; Do something that sucks everyday ; Choose wisely what you suffer for -- Take action: execute, execute, execute. Win more through discipline and accountability ; Modeling mindset and behavior for violent execution ; We're all going to die, so get off your ass and execute -- Epilogue: Transform your mind, live extraordinarily. | |
| 520 | |a During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck" - lean into the suffering and get comfortable being very uncomfortable. Gleeson teaches you how to transform every area of your life, the Navy SEAL way. He breaks it down to a Challenge-Commitment-Control mindset, and provides an actionable road map that empowers you to expand your comfort zone in order to live a more fulfilling, purpose-driven life. -- adapted from jacket. | ||
| 650 | 0 | |a Resilience (Personality trait) | |
| 650 | 0 | |a Success. | |
| 650 | 0 | |a Change (Psychology) | |
| 650 | 0 | |a Self-actualization (Psychology) | |
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