The don't panic pantry cookbook: mostly vegetarian comfort food that happens to be pretty good for you
(Book)
As the world changes around us, we are constantly vacillating between two different versions of ourselves: the one who wants to be healthier and the one who wants to be excited, or comforted, by the food that we eat. We all want to eat "better," but what does that mean? This book is here to say: Don't Panic. In this age of too much information, Noah Galuten has refined his home cooking philosophy to a few key points: 1.Too much of any one thing is bad; 2. Balance is good; 3. Refined sugar is bad (and it is hiding everywhere); 4: Heavily processed food is bad (this is where most of the sugar is hiding); 5. We should eat less meat, and eat higher quality meat instead; 6. We should be focused on fiber instead of protein; 7. Stock your pantry to make home cooking the more convenient option. Here are your pantry staples for the future -- delicious, nutritious, umami-heavy, well-balanced recipes for accessible whole-food meals, by the food writer and co-host of Don't Panic Pantry.
Notes
Galuten, N., Teig, K., & Shlesinger, I. (2023). The don't panic pantry cookbook: mostly vegetarian comfort food that happens to be pretty good for you. First edition. New York, Alfred A. Knopf.
Chicago / Turabian - Author Date Citation (style guide)Galuten, Noah, Kristin, Teig and Iliza Shlesinger. 2023. The Don't Panic Pantry Cookbook: Mostly Vegetarian Comfort Food That Happens to Be Pretty Good for You. New York, Alfred A. Knopf.
Chicago / Turabian - Humanities Citation (style guide)Galuten, Noah, Kristin, Teig and Iliza Shlesinger, The Don't Panic Pantry Cookbook: Mostly Vegetarian Comfort Food That Happens to Be Pretty Good for You. New York, Alfred A. Knopf, 2023.
MLA Citation (style guide)Galuten, Noah,, et al. The Don't Panic Pantry Cookbook: Mostly Vegetarian Comfort Food That Happens to Be Pretty Good for You. First edition. New York, Alfred A. Knopf, 2023.
Record Information
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| 245 | 1 | 4 | |a The don't panic pantry cookbook :|b mostly vegetarian comfort food that happens to be pretty good for you /|c Noah Galuten ; photographs by Kristin Teig. |
| 246 | 3 | |a Do not panic pantry cookbook | |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York :|b Alfred A. Knopf,|c 2023. | |
| 264 | 4 | |c ©2023 | |
| 300 | |a xxxv, 196 pages :|b color illustrations ;|c 27 cm | ||
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| 500 | |a With a foreword by Iliza Shlesinger. | ||
| 500 | |a Includes indexes indicating vegetarian, vegan, and gluten-free recipes. | ||
| 500 | |a Includes index. | ||
| 505 | 2 | |a Pantry prep -- Breakfast -- Healthful snacks -- Vegetables -- Salads and dressings -- Pasta and noodles -- Soups and stews -- More things in bowls -- Almost entirely proteins. | |
| 520 | |a As the world changes around us, we are constantly vacillating between two different versions of ourselves: the one who wants to be healthier and the one who wants to be excited, or comforted, by the food that we eat. We all want to eat "better," but what does that mean? This book is here to say: Don't Panic. In this age of too much information, Noah Galuten has refined his home cooking philosophy to a few key points: 1.Too much of any one thing is bad; 2. Balance is good; 3. Refined sugar is bad (and it is hiding everywhere); 4: Heavily processed food is bad (this is where most of the sugar is hiding); 5. We should eat less meat, and eat higher quality meat instead; 6. We should be focused on fiber instead of protein; 7. Stock your pantry to make home cooking the more convenient option. Here are your pantry staples for the future -- delicious, nutritious, umami-heavy, well-balanced recipes for accessible whole-food meals, by the food writer and co-host of Don't Panic Pantry. | ||
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